If You Love Someone, Take Care of Them Series : “Bolster” good health benefits that you may not know
Today let’s talk about bolster better. Anyone who sleeps and hugs a bolster must listen to this way. Because today we have great benefits From hugging bolster Who knew that just hugging a bolster would already have health benefits? Let’s see what secrets does the bolster have?
Relax
Putting the bolster under the neck It will help reduce the stress accumulated throughout the day to a lesser extent. It also helps to relax the muscles to relax.
Good blood circulation system
Using a bolster to lift certain areas of your body, such as your arms, legs, knees, or feet, will help smooth blood flow to your heart. So the heart does not work hard.
Reduce aches and pains
Bolster is another item that can help reduce pain and fatigue. The symptoms of sprains and body aches are gradually alleviated, observed by patients or older people. If there is a short pillow or bolster to support that part of the body, this can often provide good relief from aches and injuries.
Helps to keep the back straight
Hugging bolster Help organize our backs better It also affects the straight back and the height.
Reduce seven pain symptoms
The bolster under the knees. Keep your knees higher than your hips.This will help relieve pressure and relax your muscles more. Our back and lower muscles relax, relieve pressure and reduce tension.
Warm
Care for single people Anyone who is not yet a partner will sleep with a bolster Because bolster can help keep the body warm The colder the winter, the better the bolster will warm the body. And when hugging the bolster also makes him sleep soundly Feeling safe, calm and healthy.
I told you that bolster is more useful than you think. Anyone who is already attached to a bolster should contact For anyone who does not attach a bolster, try to stick it. At least it helps to keep warm. Sleeping alone is lonely Change to sleep with a bolster instead. For those who want a new bolster, you can purchase them at all Big C branches, or you can order them online Click .
***Shop for more products selected especially for you at Big C without leaving your home – anywhere, any time. Click here. ***
