Mrs. Fastidious: When to change your toothbrush?
Oral care is no less important than any other part of your body. But we brush our teeth so routinely that it’s easy to overlook paying them the attention they require. But like other parts of the body, taking good care of your teeth can improve your general well-being and confidence. That’s why it’s essential to pick your toothbrush carefully. There’s a variety of toothbrushes for us to choose from nowadays, so think carefully about which one fits you the best.
- Pick a toothbrush that isn’t too small or big for your mouth. The nylon bristles need to be slim and soft, with good flexibility. This type of toothbrush is gentle on your teeth and gums, and can reach the little corners of your mouth very well.
- Try to avoid the hard nylon bristle type because this can cause damage to your gums which can lead to some serious problems later.
- Pick a toothbrush that has a long and durable handle so you can hold it comfortably in your hand.
- Better yet, choose a toothbrush that is certified by experts.
- Pick the right brush for the right age group you’re in, because a kid’s toothbrush is likely to be too small for adults, and vice versa.
This goes for both manual and electric toothbrushes. For hygiene, clean your brush thoroughly after each use and place the brush head up straight. Let it dry before the next use. And it goes without saying that you shouldn’t share your toothbrush with anyone.
Typically, a toothbrush lasts about 3-4 months before disintegrating or losing its quality, so change regularly according to the condition of your toothbrush. If you use the same one for too long, it can lead to bacterial problems that can be harmful to you.
For good oral health, brush your teeth at least twice a day, for at least two minutes each time. Floss right after, or use mouthwash for better hygiene. Choose the right toothbrush for your use. Go to Big C to browse for your perfect toothbrush, or do it online at www.bigc.co.th. ***Shop for more products selected especially for you at Big C without leaving your home – anywhere, any time. Click here.
