How to Perfect Choosey Girl’s Style : 10 tips to help your baby face
After working all year until some people almost forgot, take care of the body and skin. We would like to take everyone into the beauty mode and prepare to transform into a new person in 2021 to come. Baby face Smooth and clear skin without wrinkles. Bring to the girls with simple facial skin care tips to leave each other.
- Get enough rest Go to bed at 10 p.m. Because the body will secrete the hormone melatonin And other hormones Help sleep well Strengthen protein And repair various parts of the body
- Eat vitamins that help produce antioxidants, such as vitamin A, E, C, as some vitamins are not created by the body and sometimes not enough.
- Eat the food provided Low calorie but high nutrition Always eat fresh vegetables, fresh fruit, fish on a regular basis.
- Don’t stress your face. Always laughing and smiling can help lighten a child’s face.
- Exercise regularly For good health and will make you look younger, up to 3-8 years old.
- Drink a lot of water Help replenish moisture to the skin, drinking enough water. Will make the skin bright Have good skin health. In addition, drinking 5-8 glasses of water a day will help the body, brain and heart to work more efficiently as well.
- Do not wash your face hard. Because our facial skin is delicate Should be washed and gently wiped. Find a soft towel to wipe the face separately from the towel. And it is important to wash your face thoroughly. Does not leave any dirt on the face.
- Apply facial cream suitable for the skin type of our face. Not too much fanfare For those who are starting to have wrinkles, they should choose a nourishing cream with anti-aging substances to restore the youthfulness of the face.
- Make sure to apply sunscreen to create a protective barrier against UV rays that can harm your skin and collagen. Find a cream with a moisturizer that adds moisture to the skin, including SPF30 ++++.
- Take time to do a facial scrub once a week to exfoliate and accelerate skin cell regeneration. Using a cream scrub containing a mixture of AHA, which comes from fruit acids, gently scrub across the face. Will help make the face more radiant
Let’s start again next year by taking good care of yourself. Starting from taking care of the facial skin for younger children Because the beginning of the new year means that our age will be one more year, haha. Don’t forget to take care of your skin, everyone.
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