If You Love Someone, Take Care of Them Series : Did you know that “kimchi” is good and useful? It adds more than 34 nutrients.
Kimchi together as well. Korean traditional food that is often eaten together as a common side dish. Anyone who goes to eat at a Korean restaurant must not miss ordering kimchi here to eat. To help add more flavor to the food But kimchi is not just delicious. All of these pickled vegetables have hidden nutritional value. Today we see what benefits it has to our body.
As everyone knows, kimchi is actually a pickle dish. Which has been fermented well It will have you Anti biotic Are bacteria in the form of lactic acid The good bacteria that will help us resist all the bad bacteria that can infect the body. The goodness of this lactic acid can also help reduce the risk of diabetes, obesity or stomach cancer as well.
The goodness of kimchi is not just useful in fighting disease in the body. But also to nourish and strengthen our body to be more beautiful Because the ingredients that are made into kimchi It is a vegetable that is low in calories and in sugar. But rich in vitamins and fiber To come in to help nourish the skin Including stimulating the metabolism of energy in the body You can say that eating well, don’t be afraid to get fat.
How are you doing? For the benefits of kimchi. Who would have thought that a spicy and sour pickle would hide so many benefits and nutrients? Who wants to try fermentation Or try to buy a ready-made model to eat at home You can go to the website www.bigc.co.th . Go to buy and shop. We definitely have kimchi imported from Korea waiting for everyone to taste.
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