Miss C Recommendation : Tamarind, a local fruit with various health benefits
Thai local fruits are excellent properties. Today P ‘Si would like to introduce the properties of tamarind that you can fall in love with. Because tamarind is rich in vitamins and minerals and has medicinal properties. That can cure many diseases Follow me What’s that?
Weight Loss
A study in mice found that Tamarind extract has properties to help you lose weight. This is because tamarind is rich in dietary fiber and many chemicals that help stimulate the digestive system to improve. Fiber helps to trap fat from food and reduce fat accumulation in different parts. Of the body
Eye care
Because tamarind contains a chemical similar to Mucin, a compound in the mucous membranes found in the eyes. Therefore, it is believed that tamarind may help treat dry eyes and increase moisture around the cornea. So there is one research that uses tamarind seed extract as an ingredient in eye drops. In addition, tamarind contains vitamin A that helps in the maintenance and maintenance of the eye itself.
Maintain bones
Taking tamarind helps to excrete more fluoride through the urine, as well as reducing the excretion of copper and calcium from the body, slowing bone deterioration and reducing arthritis. It’s also high in calcium, which is good for bone and dental health. However, more studies are needed.
Take care of your skin
In maca contains AHA acid that helps in shedding skin cells Makes old skin cells fall off, revealing new, more radiant skin than before. Therefore, ancient people used to scrub the skin, especially the crook, elbow, astragalus or rough skin to fade. Tamarind also contains vitamin C, which is a great antioxidant, helping to protect the skin from pollution. Makes the skin smooth and clear, healthy skin, helps reduce dark spots, acne marks, and acne treatment as well.
Enhance immunity
Contains iron, thus contributing to the formation of blood cells High in vitamin C, which helps strengthen the body’s immune system. And contains anti-oxidants that help strengthen the body’s immune system
Help me keep my neck moist
Help expectorate and dissolve phlegm by dipping the tamarind into salt and eating.
Solve constipation
Cure constipation by using about 15 pods of tamarind meat, dip it with salt and eat. Or add salt, add water and squeeze it into drinking water
Cleans pores
Tamarind is rich in organic acids. Which has the ability to help cleanse the dirt in the pores and remove oil stains on the skin as well
Eliminate parasites
Help transfer roundworms in the intestine. Worm By using roasted tamarind seeds Peel off Soak the meat inside the seeds in salt water until soft. Then eat 20 tablets at a time
In addition, tamarind can be processed in many kinds, such as glass tamarind, stirred tamarind, seedless tamarind, plum tamarind, compote tamarind, tamarind, tamarind, etc. Or you can order online Click .
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