If You Love Someone, Take Care of Them Series : Great benefits from massage
As a child, I can only wonder why adults like giving massages so often. And likes to go to a massage shop When I grew up, I realized that the massage was very satisfying. When you go to a massage, you will feel relaxed, causing various exhaustion. The more people who work in the office who have to sit still all day May cause pain because you do not go out to stretch And the solution that you can think of is the massage itself But who knows how often we go for a massage That is very useful. Let’s see how the massage is useful.
Reduce stress
Traditional Thai massage involves movement and manipulation of the body to relieve stiffness and improve mood. By traditional Thai massage will help you release stress, make you relax.
Relieve pain in muscles and joints
Massages and stretches will help maintain your physical condition. The immediate results after the massage are relief from the tension of the muscles, joints and fascia in different parts.
Increase energy
Research has shown that Thai massage can help increase the physical energy level of the massager, and it has also been found that Thai massage can release energy to improve the mental and emotional state of the massager.
Healthy according to yoga format
Because Thai massage is a form of yoga massage. The body stretches in different yoga poses to help build flexibility. Including improving the movement of the body without you having to waste time taking a yoga class at all.
Relieve headache
Thai massage has a specific style called Royal Thai Massage Which involves acupressure on different areas of the body, research has found that royal Thai massage is an effective treatment for people with chronic headaches.
Spot massage
A highly trained masseuse will have expertise and can focus on massage on any part of the body. In addition, the massage pattern can be adjusted for each person to make the massage therapist feel most relaxed and comfortable.
Good blood circulation
Thai massage can stimulate the circulation of the body’s blood circulation by stretching the parts, which when the body is cleansed of toxins and more oxygen, it promotes the function of the nervous system. It increases energy levels and nourishes many other health aspects. Researchers have also found that Thai massage can help improve the overall balance of the body.
Great rest
The main reason for most massage lovers is to relax while the sun is setting. Massage at night is a great way to get your body and mind ready for a good night’s sleep.
Body movement
Thai massage incorporates a combination of yoga stretches to reduce stress and improve circulation within the body. In which slow stretching will reduce the friction between joints Can enhance joint mobility Develop flexibility and range of motion of the body
Good mood
Thai massage can release the emotional energy entrapped by body movement and relaxation. You may experience the feeling of releasing negative thoughts and your body is overflowing with relaxation hormones.
After knowing this, I hurry and call to reserve a massage shop immediately. This evening, I feel really relaxed. Haha. For a long shopping trip in Big C, it might get tired. But in the Big C department store, we also have a massage shop. You can try to use the service.
***Shop for more products selected especially for you at Big C without leaving your home – anywhere, any time. Click here. ***
